how to break habits.

do you complain how you never have time to get things done. i.e. clean the house, cook dinner, take your baby/kids somewhere fun (park, museum whatever, anything), workout etc etc etc? yet you are all caught up on your DVR and celeb gossip? LOL! i think even though i recently cut back on my computer/tv usage, it's still not enough. it's hard breaking a computer/tv habit. i don't even know where to begin. i could start of by admiting that ashton went down for his nap at 9am. it's almost 11am and i could have cleaned, figured out what's for dinner, and take a shower. what did i do instead? play on the internet! it would be more justifiable if i didn't do this everyday, but i do! i need to manage my time better. anyone have sites or recommendations to help me out?